I thought I would add some pictures to 'compare' - this is me September 2010.Thailand approx 90 KG
September 2011 - The wedding 79KG
I spent all of December 2011 and January 2012 overseas travelling through uk,europe,egypt and UAE. It was absolutely AMAZING. I was 80.0 when i went away. I came back 80.9. Not a bad effort for eating what i wanted when i wanted. However, A week back at work and i was up to 82.5. Emotional eating? bored eating? I sit behind a desk all day. So i probably do think it's mostly that.
Back into exercise, back into the 'mojo' and just keep going forward.
Me from the weekend - back to 79 again.
the 'GOAL' at this stage is 68-69.
What i'm doing? exercising! and eating 'clean' it's not rocket science is it?? Lite n Easy is my 'food choice' seems to be working, i'm lazy and 'busy' so it's convenient at this stage! exercise - I am Personal Training with my Team Mojo partner 2 mornings a week Tues/Thurs for 45 mins. I am playing netball tuesday nights. and in between cardio at the gym. Going to start weights training too. We are at this stage trying very hard to go 4-6 times a week, and sometimes we will go twice a day. I've been hit with a bit of sickness at the moment (sinus infection) so i havent been running at full capacity!
Mini goals - 28/04 - want to do the couch to 5km 5k run without stopping.
first week in september - want to do bridge to brisbane 10km and run it all.
Stay tuned :)
